Kind Words

“I love attending Monica’s workshops.  She packs a lot of extremely useful information into one session.  I love the way she applies these concepts to my life so I can take action and make real changes in my life.  I have already implemented her great suggestions and I feel the difference.  I want more and can’t wait until her next workshop.”

Ken Burke, Entrepreneur

“★★★★★ five stars
A really great introductory workshop. Monica is an engaging and informative teacher –she helped everyone learn their Dosha and explained how food is proactive medicine. From her handouts I already have a plan to start introducing diet and lifestyle changes, which is awesome and more than I expected. Looking forward to her next workshop.”

Erin Reilly, UI/UX Designer

“I have taken many of mohealth’s Ayurveda workshops and feel Monica has a natural and engaging way of helping her audience understand the age old practices of Ayurveda. Monica is able to help you understand the why behind these practices and how to incorporate them into our daily lives. I love how simple yet in depth her Dosha quizzes are. Since taking her workshop on Ayurvedic beauty practices I was able to make minor changes right away that have reaped major benefits with my self care routine and overall health.” 

Cianne Le Chat, Yoga Teacher