Our Connection to Nature
When we are in tune with the essence of nature, we are in tune with the energies that make up ourselves and can feel when imbalances occur. Nature, therefore, heals us and disconnect from nature causes imbalance.
Tag: mohealthlife
Sunday Spice – Cardamom
Cardamom is a tridoshic spice that balances all Doshas and has numerous health benefits.
Sunday Spice – Cinnamon
Cinnamon not only adds a delicious mild sweet flavor to dishes, it has many medicinal benefits.
Welcome to Sunday Spice!
Adding spices and herbs to your dishes not only enhances flavor, but your health as well. Learn the best ways to use them and their health benefits.